Goodwill Meditation (download)

The BeWell(and Ms. D) helped me untangle some deep rooted issues that have led to burnout. It also made me realise what my triggers are at work and how to cope with it. It made me see things in a different perspective which, in turn, slowly helped me get through my burnout with the limited time that we had. I'm feeling motivated and excited for the next project which would not be possible without Miss D's help. My favorite part of the sessions is the meditation as it always helps me kickstart my day and the breathing exercises that also help me get a restful sleep (I'm a light sleeper and it helped me a lot!). Aside from that, dealing with co-workers/situation has been easier but I still need to work on it which I think will take time.

Isabelle Magbalon (Burnout)

BEwell Science TM has helped me manage my stress at work and home in more ways than one. The transferring of energy from the healer (Dinah) to the recipient (me), has helped release tensions in my body and strengthened my body's immune system. I am equipped with the knowledge and tools to help me deal with my concern on burnout or stress in general. The meditation exercises were easy to follow. The healing treatment is natural and non-invasive with the intention of bringing myself into a state of balance and wellbeing on all levels. I'd also like to take this chance to thank Ms. Dinah for the work she has done. Her vast experience both as a leader and a yoga teacher has also inspired me to carry on and do my job managing people through the tips and specific action items she generously shared during our healing sessions.

Edel Moghadsian (Burnout)

Honestly, going into this series of sessions, I was a bit skeptical because I’ve had sleep issues for as long as I can remember – I have been diagnosed with obstructive sleep apnea and have been using a BiPAP machine for close to 10 years now, relying on medication, over the counter magnesium supplements... I, however, have known Dinah for years now... I put full trust in her as we embarked on the “healing journey”. Believe it or not, after my first couple of sessions, I achieved 8 full hours of uninterrupted sleep and I was truly surprised that I didn’t wake up at 3 or 4 am like usual. The 10 healing sessions truly brought changes to my life and I cannot thank Dinah enough for it.

Judith Dungo (Sleep Apnea)

I always looked forward to my sessions with Dinah. She's always so compassionate and ready to listen to my feedback and concerns. It didn't take long for me to feel the benefits; the quality of my sleep has drastically improved after a few sessions. Because of that, I feel more energized during the day. By the end of the program, not only did it help me with sleep but my moods also felt more stable and manageable. I loved that it gave me different tools that I can use to help protect and conserve my energy.

Clarice Capili (Sleep)