Our Mission
To redefine success by helping stressed and burned-out leaders recharge, revitalize, and sleep better, naturally.
Our Values
What We Offer
Personalized guidance in managing sleep and burnout issues using energy healing through a series of group workshops, downloadables, and one-to-one sessions
OUR FOUNDER - DINAH
With over 30 years of experience as a tech and wellness founder and leader, Dinah Salonga is an expert on the stresses of a high-flying corporate career and how to overcome them.
Her personal journey from tech entrepreneur to sleep and energy specialist has been one of searching and reinvention. Now, she provides solutions and helps others transform their lives.
Born in Manila, Dinah often accompanied her teacher mother to work from the age of two until she was invited to start Grade 1 early, at age five.
Graduating top of her class, Dinah later transferred to a girls' Catholic school in Pasig after a kidney infection landed her in the hospital.
This early health issue may have inspired her quest for optimal physical, emotional, and mental wellness. But first, Dinah was to scale the heights of the business world as a high-ranked employee and entrepreneur.
Studying statistics at college, at the suggestion of her aunt, Dinah earned a place at Computer Information Systems (CIS), the IT department of power distribution company Meralco, and didn’t look back.
CAREER TIMELINE
1991 - 2001
- 1991 - ORACLE PHILIPPINES EMPLOYEE NO. 1
- 1996 - FOUNDED TECH BUSINESS - SQL* WIZARD
- 1999 - APPOINTED MANAGING DIRECTOR OF SQL*WIZARD
- 2001 - SQL*WIZARD BECOMES FIRST COMPANY TO LIST AT THE SMALL AND MEDIUM ENTERPRISE BOARD OF THE PHILIPPINE STOCK EXCHANGE
2007 - 2010
- 2007 - TEN OUTSTANDING ENTREPRENEUR AWARDEE, ENTREPRENEUR MAGAZINE
- 2010 - TOOK HOT YOGA TEACHER TRAINING IN THAILAND AND EVENTUALLY FOUNDED YOGA PLUS, SIMULTANEOUSLY LEADING BOTH A TECH AND A WELLNESS BUSINESS
2016
- LEFT THE TECH WORLD AFTER SELLING HER BUSINESS TO TOKYO-BASED MULTINATIONAL COMPANY, NTT DATA, FOR AN UNDISCLOSED AMOUNT
2018
- 2018 - BECAME A CERTIFIED TEACHER OF THE SEARCH INSIDE YOURSELF PROGRAM FROM SIYLI
- 2019 - BECAME A CERTIFIED WORKPLACE MINDFULNESS FACILITATOR FROM MINDFUL LEADER
2020 - 2024
- 2020 - MOVED OUTSIDE THE CITY DURING THE PANDEMIC AND BECAME A RURAL ENTREPRENEUR AS AN ENERGY HEALING SPECIALIST
- 2021 - SPECIALIZED IN ENERGY MANAGEMENT FOR SLEEP & BURNOUT FROM THE WORLD INSTITUTE FOR INCURABLE DISEASES
- 2022 - COMPLETED THE BEin SHAPE ENERGY HEALING CERTIFICATION FROM THE WORLD INSTITUTE FOR INCURABLE DISEASES
2025 - PRESENT
- 2025 - BECAME A TIKTOK INFLUENCER AS A SLEEP AND WELLNESS ADVOCATE
DINAH SALONGA - SERIAL ENTREPRENEUR
At 52, she was managing her own IT company when she discovered yoga and decided to train as a yoga instructor. Unperturbed by being the oldest in her class, she continued to learn and earn certifications in yoga, mindfulness and energy management.
She is a Certified Hot Yoga and Yin Yoga Teacher, a Certified Teacher for Search Inside Yourself, a mindfulness-based emotional intelligence program for leaders developed at Google. She is also a Certified Facilitator for the 3C Program of the Asian Leadership Institute based in Thailand and a Certified Workplace Mindfulness Facilitator, a program developed by Mindful Leader.
The 2019 COVID pandemic and subsequent lockdowns allowed her the freedom to choose where to work. Closing her company’s physical stores out of necessity, she moved her family from Manila to an international ashram in rural Philippines.
DINAH 3.0 - SEARCH FOR ENLIGHTENMENT
Now in her 60s, Dinah is living what she calls Life 3.0 - searching for spiritual enlightenment and her soul’s purpose.
A self-professed “wannabe farmer”, Dinah lives off the land and local produce, cooking and learning how to add value to food.
She received her certification as an Energy Management Specialist for Burnout and Sleep Issues and BEin Shape from the World Institute for Incurable Diseases in 2021 and 2022.
Running multiple business strands from her phone and laptop, Dinah is focused on the restorative power of sleep and the importance of energy alignment.
Through this website, she hopes to share her wisdom and experience to help ambitious leaders and entrepreneurs live a well-balanced life.
